Calmness and inner peace
![פוסט רוגע ושלווה פנימי](https://www.roiebenjamin.com/wp-content/uploads/2023/10/IMG-20231003-WA0094.jpg)
Creating calmness and inner peace I have always felt that the fact that the world is divided into so many subgroups is a kind of human experiment. 🛩 Think about it, every country has its own laws,🛖 the tradition that distinguishes the people,🏟 the culture and religion that are reserved only for them,🏔 the special […]
What is Transformational Breathwork
![What is Transformational Breathwork](https://www.roiebenjamin.com/wp-content/uploads/2022/10/shutterstock_559454563-1-1.jpg)
What is Transformational Breathwork? Transformational Breathwork uses the body’s breathe ability to heal itself. It practices breathing and helps release physical pain and emotional trauma. Conscious breathing Conscious breathing is a general name that gathers under it a wide variety of breathing methods and treatments. There are a variety of ways that work in different […]
Fear and pain as a compass for healing
![We all experience fear and pain throughout our lives. How we deal and respond is the important question. We can learn to use them as a compass for healing](https://www.roiebenjamin.com/wp-content/uploads/2022/06/shutterstock_1561834507-2-1024x683.jpg)
We all experience fear and pain throughout our lives. How we deal and respond is the important question. We can learn to use them as a compass for healing.
Benefits of breathing exercises
![Benefits of breathing exercises](https://www.roiebenjamin.com/wp-content/uploads/2022/06/shutterstock_1494959993-1-1024x576.jpg)
What really happens in our body when we persist in conscious breathing exercises. What processes are accelerated in the body and what benefits practice provides
Sharing customer workshop experience
![Demon](https://www.roiebenjamin.com/wp-content/uploads/2022/06/12.6.22-demon-1-1024x681.jpg)
I’m learning a lot from my experience in breathing workshops. It is both exciting and surprising to see the amazing and fast processes that patients go through.
Our hidden programmer
![The Programmer inside us](https://www.roiebenjamin.com/wp-content/uploads/2022/06/matrix-g7c4b1dd91_1920-1-1024x724.jpg)
Programmer is a code writer. Our body works similarly and is based on software written by past events. We can release old patterns and rewrite our software.
My breathing experience
![My Breathing Experiences](https://www.roiebenjamin.com/wp-content/uploads/2022/05/shutterstock_1430582051-1-1024x664.jpg)
I want to share how breathing practice has affected my life, improved the way I think, unloaded daily and past experiences and improved physical fitness.
Black Pepper
![Black Pepper](https://www.roiebenjamin.com/wp-content/uploads/2022/04/pepper-g68f467a14_1920-1-683x1024.jpg)
Black pepper, a well-known spice called the king of spices. It is a plant with varied medicinal properties. It can be consumed fresh, dried, in oil or extract.
Oregano
![Oregano](https://www.roiebenjamin.com/wp-content/uploads/2022/04/oregano-g22ec21bca_1920-1-1024x768.jpg)
Oregano is a spice very common in the Italian cuisine and a plant with diverse medicinal properties. It can be consumed fresh, dried, in oil or in an extract.
The power of thought
![The power of thought](https://www.roiebenjamin.com/wp-content/uploads/2022/04/mental-health-g8cfc1ea7b_1920-2-1024x576.jpg)
The power of thought enables practice that restores the body’s self-healing abilities. Unresolved past experiences produce feelings that recreate the experience