Creating calmness and inner peace
I have always felt that the fact that the world is divided into so many subgroups is a kind of human experiment.
🛩 Think about it, every country has its own laws,
🛖 the tradition that distinguishes the people,
🏟 the culture and religion that are reserved only for them,
🏔 the special energy that exists only in that country.
It felt to me as if someone very deliberately made sure to differentiate between us to see how it would affect humans, 🙆♀️
On their soul, 🙇
about their physical health,🏃
About the mental state of the people in that unique environment. ♂️ 🧘
After all, the external environment has a very large influence,
It affects our choices.
on our thoughts,
about our feelings,
about our habits,
about our morals.
🇨🇦 In Canada, the government did a very interesting experiment in the seventies,
🏠 She took a small town,
chose a large part of the population,
💵 and decided to give them a fixed salary of about 15 thousand dollars every month.
without commitment from the citizens,
No restriction on what they choose to do with their lives during the day,
Simply allow them peace and financial security for a long period of time.
The results of the experiment were of course very interesting and provided some important insights into the lives of each of us, regardless of which time period or which political experiment we chose to participate in.
🕕 Of course there were obvious and predictable things that happened,
👩👦like the fact that people chose to spend more time with family and children,
👨🔧 Quite a few chose to continue working but their choice of workplace came from a clean place without hardships and financial pressure,
Which caused their standards to go up a lot and thereby affect the quality of all the work in that city.
One of the most interesting results was regarding the mental state of those people.
It was clearly visible that people were less stressed and suffered less from emotional and mental crises.
The peace and security in the financial aspect allowed them to make better choices and in addition freed them from the pressure of routine and the need to support themselves and their family.
One of the most notable things was a 10% decrease in depression and anxiety over a period of about 3 years.
So the argument is not that money solves our problems or guarantees that we will be happy.
What does stand out to me is that our choices are affected by our environmental situation at every moment.
If I can reject an employer with a job that doesn’t suit me because I have the financial freedom,
This will mean that my level of satisfaction will increase and my next job choice will come from the most right place for me.
The same is true in our lives amidst all the busyness and routine.
It is always our choice whether to let external factors influence us and our choices,
We can always choose whether to be angry or upset with someone on the road or at work,
We can always choose whether to accept and participate in the stressful things that happen around us,
And in the end these choices are the ones that will affect our thoughts and feelings and the general feeling with which we will walk during the day.
So how does this relate to us and the world we live in today you must be asking?
I really don’t think that at this point the country is going to turn around and take care of its residents in this way, even though I know it can.
I think it’s time we do it for ourselves with our choices.
I, for example, decided to deposit oxygen into my physical bank account every morning.
I do this every day and regardless of the environmental, emotional or physical situations in my life.
And this is how I also practice with my patients who have chosen to create a significant change in their lives.
It doesn’t matter if it’s 5, 10 or 30 minutes a day,
The choice and trust in yourself and in the path is what produces the change.
The body and mind receive the same security that was obtained in an experiment from financial peace.
They understand that the body receives the oxygen it needs to repair and heal every day.
They receive the attention and space to release emotional experiences stuck in the body.
They feel that we have decided to treat ourselves differently and more respectfully.
And the whole body behaves completely differently.
in the choices he makes every day.
in the emotions he feels.
in the self-confidence he experiences.
And above all, we will walk around in peace and quiet with them every day.
I invite you to come and get a small but big taste of all the wealth and happiness that breathing brings and brings into our lives.
Even if it’s just for one session,
Even if it is a decision to create a deeper and more significant change,
This is an experience that will change your life and greatly influence your choices and your point of view further down the road.
Until then, when we all choose to live happily ever after and fill our lives with love, it will always remain free 😉