Articles I wrote on various topics relevant to the field of health, natural healing, nutrition, alternative therapy, wakening and more. You are invited to read from the much knowledge that has been accumulated along the way.
What is Transformational Breathwork
What is Transformational Breathwork? Transformational Breathwork uses the body’s breathe ability to heal itself. It practices breathing and helps release physical pain and emotional trauma.
Fear and pain as a compass for healing
We all experience fear and pain throughout our lives. How we deal and respond is the important question. We can learn to use them as a compass for healing.
Benefits of breathing exercises
What really happens in our body when we persist in conscious breathing exercises. What processes are accelerated in the body and what benefits practice provides
Sharing customer workshop experience
I’m learning a lot from my experience in breathing workshops. It is both exciting and surprising to see the amazing and fast processes that patients go through.
Our hidden programmer
Programmer is a code writer. Our body works similarly and is based on software written by past events. We can release old patterns and rewrite our software.
My breathing experience
I want to share how breathing practice has affected my life, improved the way I think, unloaded daily and past experiences and improved physical fitness.
Black pepper, a well-known spice called the king of spices. It is a plant with varied medicinal properties. It can be consumed fresh, dried, in oil or extract.
Oregano is a spice very common in the Italian cuisine and a plant with diverse medicinal properties. It can be consumed fresh, dried, in oil or in an extract.
The power of thought
The power of thought enables practice that restores the body’s self-healing abilities. Unresolved past experiences produce feelings that recreate the experience