Hyssop

Hyssop is a plant with an important place in herbal medicine. Used as a spice and can be consumed fresh, dry, in oil or an extract.

Cinnamon

Cinnamon spice has many medicinal properties.Extracted from the bark of a cinnamon tree. Originated in the East, common worldwide.Used as powder,oil or extract.

Back Exercises – Stretch and Strength

Movement and stretching are important to muscles and ligament health. When feeling pain, it is important to preserve mobility to allow the muscle to heal itself

Turmeric

Turmeric has many medicinal properties and a strong effect. Origins in the East and known worldwide as a spice. It is used fresh, dried, powder, oil and extract.

Ginger

Ginger plant has medicinal properties and strong effect. Origins in East, known spice worldwide. It can be consumed fresh, dried, powdered, oiled or extracted.

The secret in small steps

The secret in small steps Our lives are made up of a wide variety of things that are in constant motion and are constantly influenced by environmental experiences. When we want to create a certain change, we look at the end result with enthusiasm but at the same time the mind also starts to see […]

Just breathe, the ancient magic of breathing

Breathing, a necessary operation for the existence of our body. It controls the way our body deals and reacts to everyday situations. Use it to control the body.

Dealing Fibromyalgia in a unique perspective

Characterized by chronic pain that appears in connective tissue and muscles throughout the body or muscle stiffness. Use it to heal our body and soul.

The secret of using pain as an amazing healing tool

Chronic pain is challenging and impairs quality of life. Using the pain as a healing tool through the onset of pain to its complete release from body and mind.

Discover how to overcome back pain

Back pain impairs our quality of life. understanding the reasons for its arrival and how it can be resolved are essential for our healing process.