What is Transformational Breathwork? Transformational Breathwork uses the body’s breathe ability to heal itself. It practices breathing and helps release physical pain and emotional trauma. Conscious breathing Conscious breathing is a general name that gathers under it a wide variety of breathing methods and treatments. There are a variety of ways that work in different […]
We all experience fear and pain throughout our lives. How we deal and respond is the important question. We can learn to use them as a compass for healing.
What really happens in our body when we persist in conscious breathing exercises. What processes are accelerated in the body and what benefits practice provides
I’m learning a lot from my experience in breathing workshops. It is both exciting and surprising to see the amazing and fast processes that patients go through.
Programmer is a code writer. Our body works similarly and is based on software written by past events. We can release old patterns and rewrite our software.
I want to share how breathing practice has affected my life, improved the way I think, unloaded daily and past experiences and improved physical fitness.
Black pepper, a well-known spice called the king of spices. It is a plant with varied medicinal properties. It can be consumed fresh, dried, in oil or extract.
Oregano is a spice very common in the Italian cuisine and a plant with diverse medicinal properties. It can be consumed fresh, dried, in oil or in an extract.
The power of thought enables practice that restores the body’s self-healing abilities. Unresolved past experiences produce feelings that recreate the experience
Hyssop is a plant with an important place in herbal medicine. Used as a spice and can be consumed fresh, dry, in oil or an extract.