Articles
Articles I wrote on various topics relevant to the field of health, natural healing, nutrition, alternative therapy, wakening and more. You are invited to read from the much knowledge that has been accumulated along the way.
Hyssop
Hyssop is a plant with an important place in herbal medicine. Used as a spice and can be consumed fresh, dry, in oil or an extract.
Cinnamon
Cinnamon spice has many medicinal properties.Extracted from the bark of a cinnamon tree. Originated in the East, common worldwide.Used as powder,oil or extract.
Back Exercises – Stretch and Strength
Movement and stretching are important to muscles and ligament health. When feeling pain, it is important to preserve mobility to allow the muscle to heal itself
Turmeric
Turmeric has many medicinal properties and a strong effect. Origins in the East and known worldwide as a spice. It is used fresh, dried, powder, oil and extract.
Ginger
Ginger plant has medicinal properties and strong effect. Origins in East, known spice worldwide. It can be consumed fresh, dried, powdered, oiled or extracted.
The secret in small steps
The secret in small steps Our lives are made up of a wide variety of things that are in constant motion and are constantly influenced
Just breathe, the ancient magic of breathing
Breathing, a necessary operation for the existence of our body. It controls the way our body deals and reacts to everyday situations. Use it to control the body.
Dealing Fibromyalgia in a unique perspective
Characterized by chronic pain that appears in connective tissue and muscles throughout the body or muscle stiffness. Use it to heal our body and soul.
The secret of using pain as an amazing healing tool
Chronic pain is challenging and impairs quality of life. Using the pain as a healing tool through the onset of pain to its complete release from body and mind.