New Beginning Seminar - Transformational Breathwork
22.12.22
I invite those who choose to create a significant change in their lives, to step out of the daily routine and into an accelerated process to release fear and pain from life and regeneration of the body and mind. We will learn and practice a number of tools that will help regain control over life, body and breath. We will learn how to take responsibility for every detail in our lives and train the body to work correctly and properly. We will find out how we can navigate ourselves in the right way for us in this sea of information.
4 fascinating sessions in which we will use the most powerful tool we have, our breath, to awaken the mind and stimulate real and significant changes in life. We will regain control and ownership of our body and life through experiential practice of different breathing processes.
Together, we will go through a process that combines growth, changing habits, regaining control over the body and awakening the mind with the help of working with diverse tools from the world of conscious breathing. We will awaken the body to release unresolved experiences or traumas that we hold from the past and return the body to a state of balance and healing.
Most importantly, you will receive meaningful and powerful tools so that you can preserve the results that will be achieved in the process and continue to improve yourself in self-work.
What will we learn in the seminar?
Working with our breath in daily practices or long breathing practices helps the body enter a state of self-healing by detaching from the control of the thinking brain, increasing the work of the parasympathetic nervous system, releasing past experiences naturally with the help of the body, changing beliefs and points of view, releasing blockages and behaviour patterns, raising the level The energy and vitality in the body and a feeling of happiness and love.
We will learn how, through practical practice that activates the cellular memory, how to use the breath to achieve complete control over the body and mind. We will know how to work with the thoughts and feelings that arise during the day and how to release any problem or experience from the past that interferes with our behaviour and the way we think today.
What will we learn in the seminar?
Working with our breath in daily practices or long breathing practices helps the body enter a state of self-healing by detaching from the control of the thinking brain, increasing the work of the parasympathetic nervous system, releasing past experiences naturally with the help of the body, changing beliefs and points of view, releasing blockages and behaviour patterns, raising the level The energy and vitality in the body and a feeling of happiness and love.
We will learn how, through practical practice that activates the cellular memory, how to use the breath to achieve complete control over the body and mind. We will know how to work with the thoughts and feelings that arise during the day and how to release any problem or experience from the past that interferes with our behaviour and the way we think today.
What’s the plan?
We will meet every week on Thursdays at 18:00 for three hours, we will enrich our knowledge and learn variety of tools while using different practices in transformational breathwork and a full reversing practice every meeting.
- Introduction to the world of Transformational Breathwork
A meeting where we will get to know the members of the group in depth, we will try a variety of short breathing exercises for daily practice that will help release experiences and change habits. We will finish with a reversing breathwork session.
- Fear and pain as a compass
Together we will understand the meaning of fear and pain in our lives and learn how to carry out internal processes that will change the way we deal with the experiences. We will practice working with our personal fears and create change from within.
- Dealing with acceptance and release
We will discover how beliefs we hold affect the thoughts that arise in the mind and the emotions that the body experiences. We will strengthen the belief base of self-love that will allow us to release the past and change the beliefs that do not serve us.
- Present attendance and graduation ceremony
We will practice how to be present in the present as an observer and look from a clean place without judgment on the experiences we go through. We will work with sounds, meditation, dance and breathwork and learn how to create an energetic change in any situation that requires it. We will end with an exciting graduation party.
Technical Details
New Beginning seminar for an experiential and in-depth work with conscious breathing at a cost of NIS 1320.
The workshop will take place every week on Thursdays from December 22, 2022 at 18:00 in a magical location in Rinatya and will last about three hours.
During the evening refreshments and hot drinks will be served.
For registration or more details contact me
Phone 053-4533761 / 054-5377779
Email info@roiebenjamin.com
Waiting to see you for an unforgettable experience.
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