Free Friday - Your holiday before the "Summer Vacation"

Free Friday

I’m happy to invite you to four weeks of Free Friday – your holiday before the “Summer Vacation”

Just before the Summer Vacation where the kids take all the attention and our free time is dwindling,

Before we become our children’s daily instructors and personal chefs, I have a suggestion for you.

Imagine how you start your Friday with the clean ocean air,

The wonderful view of the sea is spread out in front of you and the sounds of the waves crashing on the beach in the background,

You are sipping frozen lemonade and eating a cold watermelon when the sand touches your feet,

No worries about the kids, no background noises, just you,

Breathe, rejuvenate and allowing quality time to yourself.

No, it’s not a dream, this can be your reality.

From this coming Friday for the next four weeks 24.6, 1.7, 8.7, 15.7,

I will wait for you at the beach between Tel Aviv and Herzliya and I will provide the scenery for this dream.

I will talk about the importance of breathing, the benefits of daily practice and we will perform several breathing exercises together.

All you need to bring is a towel, a bottle of water, and a pillow for those who feel the need.

We meet at 7:00 in the morning at the separate beach in Herzliya.

The session will take around an hour and a half with a small fee of 55 NIS.

For more details can contact at

Phone 053-4533761 \ 054-5377779

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